Want Better Health? Don’t Eat Processed Crap!
This info is from Week #1 of my Recipes and Strategies for Healthy Living. We’re talking about ingredients.
Real Food for Real Guys
I’m psyched to be teaching a food class for guys tomorrow. Here’s a sneak peak of what we’ll be talking about.
Spring is Getting Closer!
As the weather changes, our food should change as well. As spring creeps closer, its time to start bringing some green leaves into our daily diets.
Faulty Food Pyramids: There is a Better Way
My trademarked House of Health system works better than the government sanctioned pyramid to build better health.
Diet Mythology: Diet Books
Diet books are designed to make authors rich and famous, they won’t help to make you thin in the long run.
New for January: Dietary Myths and Legends
Diet Mythology is the theme for January.
