February’s 20ate Days
#20ate is a fun and creative campaign designed to support real food, not snack food.
Warming Winter Foods
We need to eat warm food in cold weather. Salads and smoothies can wait for springtime.
Faulty Food Pyramids: There is a Better Way
My trademarked House of Health system works better than the government sanctioned pyramid to build better health.
Diet Mythology: Diet Books
Diet books are designed to make authors rich and famous, they won’t help to make you thin in the long run.
New for January: Dietary Myths and Legends
Diet Mythology is the theme for January.
A New Year: Time to Think Outside the Box
This year will be different. If you’re willing to think outside the box.
