January 2009 Newsletter

Jan 8, 2009 | Better Health

Tweet Greetings! Happy 2009. Somehow this year feels like it will be different, we’ve got a new president in just a few days along with many challenges that we didn’t realize we even had a year ago. I believe that these challenges bring us a wonderful...

A Junk Food Rant

Jan 5, 2009 | Better Health

Tweet Q:Is the NY Soda Tax a Good Idea? A: Yes and No!Have you heard about plans for a NY State tax on calorie laden soda? Diet sodas, sports drinks and other beverages like “vitamin waters” will be exempt from the tax.Ths proposed soda tax is a great...

December 2008 Newsletter

Dec 8, 2008 | Better Health

Tweet Greetings! Here we are, December. The end of the year and the beginning of holiday craze. Instead of the usual health tips and events, I thought I’d put together something a little different this month. Things you might not normally come across in the...

Obama digging

Nov 30, 2008 | Go Green

Tweet Now more than ever, we need a leader who will eat and lead by example. A garden is a very empowering thing these days. It helps you to create the shortest food chain possible, decreases our dependence on foreign oil and gets us some Vitamin D to boot! This...