In a fast world, Slow Food is the way.

Mar 13, 2009 | Go Green

Tweet After studying different facets of nutrition over the course of many years, I realized that it did not hold the answers that I had once thought it did. My studies with Annemarie Colbin helped me to see the systems approach to things and the “F” word...

March 2009 Newsletter

Mar 8, 2009 | Better Health

Tweet Greetings! They say that March comes in like a lion and out like a lamb. It’s proving true this year with a big snowstorm on the east coast. I was in Washington DC for a long weekend, the Federal government had a 2 hour delay due to 6+ inches of snow! To...

A Crisis is a Terrible Thing to Waste

Feb 28, 2009 | Go Green

Tweet What is a 49 year old mother of 3 doing at an environmental summit with 11,000 college aged green activists? Why would I take the time to drive 5 hours spending a weekend away from my home and family when I could be doing so many other things that require my...

The Toxic Food Environment: My Doctor’s Office!

Feb 12, 2009 | Better Health

Tweet After battling the flu for over a week, I decided to pay a visit to my doctor. My cough had gotten bad enough that I wanted to make sure I didn’t have bronchitis or pneumonia. The good news is, my lungs are fine. The bad news is the medical system is more...

February 2009 Newsletter

Feb 8, 2009 | Better Health

Tweet Greetings! February is a short month, this will be a short newsletter! I’m busy researching chocolate (yum!) while I continue to write my little booklet on cholesterol. It can be hard for me to stay focused because emails continue to fly in about...