Reads for Eaters

Tweet There has been an explosion of food and nutrition related books over the past few years. People ask me all the time what books to read to get up to speed with food. Not to overwhelm you, I taken my top 100 favorite books on the subject and cooked that list down...

Recipe: Cabbage Soup

Tweet photo credit: mike warren My twice a month winter CSA share from Bialas Farms contains lots of onions, root vegetables, hearty greens like dinosaur kale and a head of cabbage. Not feeling inspired to make stuffed cabbage or cole slaw, the heads of cabbages have...

Slow Cooking Up a Solution

Tweet The more I learn about building movements, the more I appreciate my Crock Pot. My  handy slow cooker has taught me much about fixing good food for my family  along with the fine art of patience and persistence. This morning, I popped loads of veggies into my...

What’s Cheap Oil Got To Do With It?

Tweet I’m not talking about the kind of cheap oil that goes into Girl Scout Cookies and other forms of industrialized junk food. Its the oil that comes out of the ground that I’m thinking about! Created tens of thousands of years ago from prehistoric...

Planning Ahead for a Busy Day with Veggie Lasagna

Tweet My family loves this lasagna, its easy to make and delicious to eat. There is no need to cook the noodles beforehand! Moisture from spinach and other ingredients does it for you. This is a great recipe to prepare ahead and freeze. When you’ve got one of...