Safer Lettuce is Simple!
What can you do to protect yourself from a lettuce recall? The solution is simple.
Dangerous Words
Tweet Yesterday, I wrote about the ambiguous nature of one word: sugar. The food industry and well meaning mainstream nutritionists have succeeded in confusing us. Is sugar good? Is it bad? I spend loads of time helping clients understand the distinctions between...Sugar: Whats in a word?
Sugars are not just “empty calories”, sugar is a major anti-nutrient that can wreck havoc with your health.
Girl Scout Cookies: Epic Fail
Tweet Now that the Girl Scout Cookie sales have started, I can’t sit by and stay silent about the atrocities that these well meaning scouts are innocently perpetrating on their families, their friends and even the planet. I’m well aware that these cookies...Reads for Eaters
Tweet There has been an explosion of food and nutrition related books over the past few years. People ask me all the time what books to read to get up to speed with food. Not to overwhelm you, I taken my top 100 favorite books on the subject and cooked that list down...