Mar 8, 2009 | Uncategorized
Tweet Greetings! They say that March comes in like a lion and out like a lamb. It’s proving true this year with a big snowstorm on the east coast. I was in Washington DC for a long weekend, the Federal government had a 2 hour delay due to 6+ inches of snow! To...
Feb 8, 2009 | Uncategorized
Tweet Greetings! February is a short month, this will be a short newsletter! I’m busy researching chocolate (yum!) while I continue to write my little booklet on cholesterol. It can be hard for me to stay focused because emails continue to fly in about...
Jan 8, 2009 | Uncategorized
Tweet Greetings! Happy 2009. Somehow this year feels like it will be different, we’ve got a new president in just a few days along with many challenges that we didn’t realize we even had a year ago. I believe that these challenges bring us a wonderful...
Dec 8, 2008 | Uncategorized
Tweet Greetings! Here we are, December. The end of the year and the beginning of holiday craze. Instead of the usual health tips and events, I thought I’d put together something a little different this month. Things you might not normally come across in the...
Nov 8, 2008 | Uncategorized
Tweet Greetings! It’s been a busy fall with a historic election behind us and Thanksgiving and the holiday season ahead of us. To make matters more complicated, we’re all feeling the time crunch, the money crunch and the energy crunch. Let me remind you to...
Oct 8, 2008 | Uncategorized
Tweet Greetings! The first week of October has already slipped away. I was down in Black Mountain, NC at the Southeast Women’s Herbal Conference where I had the wonderful opportunity to teach some classes on diet mythology, healthy fats and nourishing foods. So...
