Healthy Hints | Dr. Susan Rubin

What To Do To Avoid The Flu

Nope, this is not a lecture on “superfoods” just some useful advice on strategies for preventing colds and flu that won’t break the bank.

This dish was inspired by a vegan comedy event. No joke! It tastes awesome!

If you’ve got a gas stove or a grill outside, you can make up a pot of storm soup!

Follow this advice as the weather gets cooler. It will help you avoid unwanted weight and illness.

This hummus recipe can’t be beat.

Raising a healthy eater takes more than a decade. Good health is a marathon, not a sprint. Counting calories and carbs are not part of the plan.