Sugar is Not Your Friend
Dramatically cutting the refined sugar in our lives can be an effective strategy for preventing disease.
An Edible Victory
Join my 21 day sugar challenge class and start the new year off right!
Growing Patience
Can growing food help cultivate this ability to wait? I’d like to think it can.
Speaking Fondly of Spinach
Sneaking spinach into smoothies or brownies is a disservice to spinach. These pureed tactics do not cultivate an appreciation for green leafy veggies, if anything they feed the sweet tooth that too many of us have. Trust me, you want your kids to speak fondly of spinach.
Food is Healthcare
Until both kids and doctors have a higher Food IQ, my work will keep me busy.
The Garden Party
The Garden Party would make the world a better place.
