Dangerous Words

Tweet Yesterday, I wrote about the ambiguous nature of one word: sugar.  The food industry and well meaning mainstream nutritionists have succeeded in confusing us. Is sugar good? Is it bad? I spend loads of time helping clients understand the  distinctions between...

Summer Fun @ Camp

Tweet Some of you may have followed my adventure on Facebook last summer. I worked the “breakfast shift” at Camp Ballibay and would post an update almost every day with what we were cooking for the campers along with photos. Facebook followers scrambled...