Feb 24, 2018 | Go Green, Resilience, SuRu's Garden
Learning how to grow food is a skill worth learning. It puts your in touch with the cycles of life, with weather and climate, with flexibility and patience. Research shows that putting your hands in the soil can help boost immunity and decrease depression. Gardening is also a gateway drug for caring more about nature, the environment and all aspects of our food system. I’ve also learned from years of growing food with children that when they grow it, they eat it! Gardening causes you to fall in love with vegetables in a deep and lasting way.
Dec 20, 2017 | Better Health, Go Green, Healthy Hints, Junk food, Rubin Rodeo
Join my 21 day sugar challenge class and start the new year off right!
Jul 5, 2017 | Go Green, Recipes, SuRu's Garden
Three easy, edible crops you can start right now, in early July, for delicious success this summer.
May 3, 2017 | Go Green, Resilience, SuRu's Garden, SuRutopia
We need to get outside, back to the garden. Vegetable garden projects can offer up an elegant “technology” that incorporates science, math, social studies, art and history. STEAM curriculum is all there, outside. Screen free.
Apr 26, 2017 | Better Health, Go Green, Movies & Book Reviews, Picky Eaters, Recipes, SuRu's Garden
Tweet As I spend this spring writing my book, tentatively titled SuRu’s Garden Adventure, I’m thinking about who my ideal reader would be. There is no use writing a book about gardening with and for kids for those who already have their hands in the dirt....
Apr 24, 2017 | Go Green, Recipes, Soup, SuRu's Garden
Peas are easy to grow. This spring soup recipe is easy to make and delicious.