What To Do To Avoid The Flu
Nope, this is not a lecture on “superfoods” just some useful advice on strategies for preventing colds and flu that won’t break the bank.
Nope, this is not a lecture on “superfoods” just some useful advice on strategies for preventing colds and flu that won’t break the bank.
In January, I like to re-visit one of my favorite books: The Slow Down Diet by Marc David
It would be wise if all of us cut back on our air travel if we ever want to get serious about climate change.
I took my kid out of school so she could come with me to NYC and hear Colin Beavan, the No Impact Man, speak about sustainability.
Follow this advice as the weather gets cooler. It will help you avoid unwanted weight and illness.
Here in the Northeast, you can still grow veggies and herbs in your garden well into late fall/ early winter.