Oct 8, 2008 | Better Health
Tweet Greetings! The first week of October has already slipped away. I was down in Black Mountain, NC at the Southeast Women’s Herbal Conference where I had the wonderful opportunity to teach some classes on diet mythology, healthy fats and nourishing foods. So...
Sep 8, 2008 | Better Health
Tweet Greetings! September is that time of year when many of us shift gears, say goodbye to summer and hello to school. This year is bittersweet for me as my oldest is off to her first year of college. The house a bit neater and quieter with only 2 kids at home....
Aug 21, 2008 | Better Health
Tweet I’m not convinced that cows should be eating M&Ms, they were meant to eat grass. Check out this short little movie by the Wall Street...
Jul 14, 2008 | Better Health
Tweet I finally got a chance to see Shine a Light, the Martin Scorcese Documentary on the Rolling Stones last week. Even if you’re not a die hard Rolling Stones fan, you’ll be impressed. The Stones are a true testament to doing what you love and loving...
Jul 8, 2008 | Better Health
Tweet Greetings! Welcome to July. All that end of school stuff is finally finished and now summer is REALLY here! It’s time to play in the sun, relax and have fun. It’s an easy time to eat well because there are so many great foods fresh in season. If high...
Jul 4, 2008 | Better Health
Tweet The Corn Refiners Association just launched a $30 million dollar 18-month marketing campaign to convince you that high fructose corn syrup (HFCS) is a natural as sugar and honey. You’ll soon see all sorts of corn related hype on TVs, newspapers and...
