Apr 14, 2010 | Better Health, Go Green, Slow Food
Tweet I spent some time this morning pulling up weeds in my lawn and my flower beds. Weeds never cease to amaze and inspire me. I can learn loads from their persistence and resilience. Even better than that, I can supplement my lunch! My lawn hasn’t been...
Apr 12, 2010 | Better Health, Go Green
Tweet When you see partially hydrogenated cottonseed oil on a food label, think beyond trans fat! This super cheap oil is one of the most toxic ingredients in processed food today, let me count a few ways: #1 Cotton is not a food! These cottonseeds are a left over by...
Apr 1, 2010 | Better Health
Tweet Looking for a great summer job? This opportunity can’t be beat. Camp Ballibay is a magical place and the food is part of that magic. I had the honor of working in the camp kitchen last summer and I’ll be returning this summer to work in the garden...
Mar 26, 2010 | Better Health, Go Green
Tweet OK, so if your town and county is like mine, they are hurting for money right now. So here’s a way that municipalities can save money and create better health for their employees at the same time. It’s time to think outside the bottle. You may have...
Mar 22, 2010 | Better Health, Go Green
Tweet In all of my years as a health professional, teacher and consultant, I’ve been telling patients, clients and students the same thing about what to drink. It’s really simple. Drink water. As a dentist in private practice, I worked hard to convince...
Mar 1, 2010 | Better Health
Tweet A routine physical revealed that President Obama has a “borderline high” cholesterol count. One of my favorite food blogs, Obamafoodorama reported this finding earlier today. Of course immediately the President’s diet comes under review. White...
