Real Food for Real Guys
I’m psyched to be teaching a food class for guys tomorrow. Here’s a sneak peak of what we’ll be talking about.
Sea Veggies: Arame Leftovers for Breakfast
Leftovers are my most favorite meal. Here’s how I took yesterday’s seaweed and turned into today’s breakfast.
Nuclear Power is Not Green
Nuclear power is not green, safe or smart.
Sea Veggies: Black Eyed Peas with Arame and Cilantro
Here’s another recipe that will help to protect your thyroid gland.
Sea Veggies: Hiziki & Carrots
The nuclear meltdown occurring in Japan has me thinking about sea veggies. We are all downwind, it is wise for us to consider foods that will help protect us from radiation.
The N word: Nutritionism
I have a real problem with the “N” word. The whole concept of “nutrition” has us barking up the wrong tree. As a result, we focus on calories, fat grams and carbs and often forget to ask the hard questions about what we eat.
