SuRu’s Blog
A treasure trove of great information on a wide range of topics. You’ll laugh, you’ll learn, you’ll get hungry reading about delicious food. Lots of great stories from the adventures of the Rubin Rodeo along with plenty of recipes and strategies for better health.
A Scary Story Not Just for Halloween
A fracked gas pipeline next to a nuke plant is a diabolical plan to make New York City and the surrounding suburbs uninhabitable for 10,000 years.
Cold Weather Calls for Warm Food
Warm up in cold weather with this easy recipe for Roasted Chicken.
Nail Polish and Cancer
Want to increase your cancer risk? Get a mani pedi! (Just kidding) Pause and consider the impacts of painting your nails with questionable chemicals.
Leaf Blowers and Cancer
This fall, before you think pink, take a pause and consider the cause. Say no to leaf blowers. Your ears, your lungs and your lawn will thank you.
In October, Let’s Focus on Cancer Prevention
For October, I plan to write more about how to prevent cancer. The life you save may be your own, or someone you love.
Doing a Happy Dance for a (Not So) Clean Power Plan?
6 reasons I won’t be doing a happy dance for the Obama administration’s Clean Power Plan
Fire at the Nearby Nuke Plant
Pick up the phone, the life you save may be your own! Tell elected officials that the nuke plant gas pipeline combo is super duper unsafe.
Who Should Clean Up the Mess? An Earth Day Rant
Last weekend when I was walking downtown, I came upon a huge mess. The garbage can outside the new "fro-yo" place was overflowing with cups and was all over the sidewalk and the curb. I went inside and asked the staff if they could please do something about it. A...
Planting an Herbal Lawn
You will save money and end up healthier and happier if you ditch the lawn guys, DIY and grow some weeds / herbs instead of grass.
Coyotes, Fracked Gas Pipelines and Nuke Plants
The news focuses on threats by coyotes but is silent on dangers posed by explosive gas pipelines next to nuke plants.
