SuRu’s Blog
A treasure trove of great information on a wide range of topics. You’ll laugh, you’ll learn, you’ll get hungry reading about delicious food. Lots of great stories from the adventures of the Rubin Rodeo along with plenty of recipes and strategies for better health.
Fun @ Camp is About to Begin
Camp Ballibay is leading the way in camp food that is fun and delicious.
Slow Money
I'm heading up to VT this week to attend the 2nd annual Slow Money Gathering. What is slow money? Its similar to Slow Food. It's about knowing where your money is going to and coming from. Investing in companies you believe in. Supporting local/ regional businesses,...
Goodbye Ben & Jerry, Hello Blue Pig
My “food rules” when it comes to ice cream is make it real! I discovered a new micro-creamery near me that serves real ice cream, what a treat!
What can we do about this mess?
As the oil continues to gush into the gulf, here’s a great idea of what you can do about it.
Diet Mythology
This week at Gilda's Club Westchester, I'll be teaching one of my most favorite classes: Diet Mythology. I first came up with this topic way back in 2006 when I was teaching a course entitled American Food Culture for non native speakers of English at Manhattanville...
Beyond Fat and Calories
If you read these 3 books and watch these 3 movies, you’ll never look at fat and calories the same way again.
Too Good To Be True
Think chocolate milk is a diet food? Think again! Want to know the best drink to help you lose weight, read this blogpost and find out!
You Need to See this Movie
Concerned about the economy? The oil spill? Climate change? Here’s something you can do about all three that is positive and uplifting. See this movie!
Speaking of Oil….
Like it or not, you’re eating oil. Its time to re-think our food system.
Love Your Mother
On Mother’s Day and every other day, don’t forget about the most important mother of all: Mother Earth.
