SuRu’s Blog
A treasure trove of great information on a wide range of topics. You’ll laugh, you’ll learn, you’ll get hungry reading about delicious food. Lots of great stories from the adventures of the Rubin Rodeo along with plenty of recipes and strategies for better health.
30 Soups in 30 Days: Mushroom Barley Soup
Chopping veggies can be a therapeutic moving meditation if you let it be. Makes your soup better too.
30 Soups in 30 Days: Black Beluga Lentil with Wild Rice and Burdock Root Soup
This guest post by Dr. JoAnn Quattrone is a very simple, but healing soup using burdock, one of my favorite ingredients.
30 Soups in 30 Days: Easy Black Bean Soup
This black bean soup recipe is delicious and easy to make.
30 Soups in 30 Days: Potato Kale Soup
Stacey Weeks-Purdy is my guest today. She is sharing her recipe for Potato Kale Soup. It looks awesome, I’m going to try it!
30 Soups in 30 Days: Thai Chicken Soup
Another variety of chicken soup that is light, healthy and delicious: Thai Chicken Soup.
30 Soups in 30 Days: Tex Mex Chicken Soup
One of my favorites: chicken soup with a tex-mex twist.
30 Soups in 30 Days: Medicinal Chinese Chicken Soup
I created this soup based on the principles I learned in a yearlong course in chinese herbal medicine. This is a great quick soup to make for yourself when you are feeling under the weather. The ginger and garlic and shiitakes will boost your immune system. Ginger is a warming herb that will help drive the cold out of your system. Scallions and the warm broth will relieve stuffed nasal passages. Most importantly, this soup is delicious
30 Soups in 30 Days: Jewish Chicken Soup
Everyone should know how to make a pot of Jewish penicillin. Here is a simple starter recipe for Jewish chicken soup.
30 Soups in 30 Days: Chicken Stock
Making your own chicken stock is unbelievably easy to do and really good for you too. Its a great use for a slow cooker.
Twinkies for Weight Loss!
Think Twinkies will help you drop weight? Think again!
