SuRu’s Blog
A treasure trove of great information on a wide range of topics. You’ll laugh, you’ll learn, you’ll get hungry reading about delicious food. Lots of great stories from the adventures of the Rubin Rodeo along with plenty of recipes and strategies for better health.
Recipe: Spring Pea Soup
This pea soup is light and refreshing and so easy to make with frozen sweet peas.
KI: Potassium Iodide
Although radiation from Japan’s ongoing nuclear catastrophe has reached the east coast of the US, we’re not hiding out in fallout shelters at the Rubin Rodeo. We’re eating yummy sea veggies instead.
Casting Call for Backyard Chicken Farming Movie
Know anyone who keeps chickens in Westchester? Have them contact me!
Quake or No Quake, The Nuke Plant on the Hudson is Not Safe!
The nuclear catastrophe in Japan has me thinking about the nuke plant that is 12 miles up the road from the Rubin Rodeo.
Recipe: Aduki Bean Soup
In Chinese medicine, it is said that beans overcome the feeling of fear and they encourage bravery. We could all use some of that in these trying times. Here’s a great recipe for a bean soup. For bravery.
Recipe: Pickapeppa Chicken
This chicken recipe is so darn easy. Make extra because the leftovers are awesome.
Real Food for Real Guys
I’m psyched to be teaching a food class for guys tomorrow. Here’s a sneak peak of what we’ll be talking about.
Sea Veggies: Arame Leftovers for Breakfast
Leftovers are my most favorite meal. Here’s how I took yesterday’s seaweed and turned into today’s breakfast.
Nuclear Power is Not Green
Nuclear power is not green, safe or smart.
Sea Veggies: Black Eyed Peas with Arame and Cilantro
Here’s another recipe that will help to protect your thyroid gland.
