SuRu’s Blog
A treasure trove of great information on a wide range of topics. You’ll laugh, you’ll learn, you’ll get hungry reading about delicious food. Lots of great stories from the adventures of the Rubin Rodeo along with plenty of recipes and strategies for better health.
3 Ways To Eat More Kale!
In light of the recent David and Goliath battle that the Eat More Kale dude is waging against fast food chicken giant Chick Fil-A, I thought it might be a good idea to post a few ways to cook kale.
Eat More Kale and Stand Up to Corporate Bullies
EAT MORE KALE, eco-friendly t-shirts that support sustainable agriculture is no threat to a multi-million dollar fast food company. Help support a small business owner win an epic battle with CHICK-FIL-A.
Occupying the Holidaze
This time last year, I blogged about Soup and Healthy Hints for the Holidaze. This year, the Occupation has grabbed my attention. Even President Obama acknowledges the legitimacy of the Occupy movement and acknowledges the frustration we are all feeling right now.
Recipe: Stir Fry
Stir Fry is easy to make. You get to choose the ingredients.
Take a Music Break!
A song about Occupy Wall Street, using the official declaration of the occupation, sung by the Stop Shopping Gospel Choir
Sick Day
My lungs are hurting, so I’m taking a sick day, drinking herbs and making a special lung supportive soup. Miso onion soup is super easy to make and supports lung health.
Chicken Pot Pie and I Don’t Care!
Here’s my recipe for chicken pot pie. I don’t care how often I make it because it is yummy, healthy comfort food loaded with veggies.
A Victory for Now
Barry got our message. As a result, the White House has pushed off the pipeline until 2013. Every day that the tar sands stays put, in the ground is a small victory.
Food and Your Bones
Despite what the dairy industry may tell you, milk does not build strong bones. Its not just calcium you need! Bone health is complex like everything else.
Sending a Message To The President
I’m in DC this weekend to prevent catastrophic climate change from happening. President Obama must say “NO” to this pipeline.
