SuRu’s Blog
A treasure trove of great information on a wide range of topics. You’ll laugh, you’ll learn, you’ll get hungry reading about delicious food. Lots of great stories from the adventures of the Rubin Rodeo along with plenty of recipes and strategies for better health.
Keeping Bugs at Bay
Simple strategies can help keep you from getting sick even when everyone around you is coming down with colds and flu.
Chocolate & Mindfulness
Eating chocolate mindfully will rock your world! Here’s a few pointers to turn a small square of good quality chocolate into a meditation that supports your health.
Keeping Tar Sands in the Ground
We’re back to crunch time with the Tar Sands pipeline. Short sighted senators who are being bribed by big oil money are trying to push it through again. Here’s what you can do to stop it.
Chicken Flick: Backyard Chickens for All
Here it is, my most favorite little chicken movie. All finished and embedded here for your viewing pleasure
The Lovely Chickpea
Chickpeas can be a great savory snack that is ooh so good for you.
The Case Against Lawns Gets Stronger Every Day
It’s time to turn your lawn into a veggie garden. With skyrocketing gas prices and wacky weather that show no sign of slowing down, for now on the best food will be grown closest to home.
Windowsill Veggie Garden
Its easy to grow veggies from leftover veggie cores. Cabbage, celery, bok choy, and even burdock work great with this simple method.
Groundhog Day: Why Winter Matters
Wacky weather world wide continues.
The Chicken Flick’s First Screening of 2012
These days, I believe the best food grows closest to home. Raising chickens can be a great way for families to enjoy healthy fresh eggs and develop a deeper connection to their food. Last year, I helped to make a film called Chicken Flick. The purpose of the movie was...
The Tar Sands Pipeline: Is It Time To Do The Happy Dance?
President Obama said “no” to the Keystone XL pipeline this week. Is it time to do a happy dance? Yes and no. Read why here.
