SuRu’s Blog
A treasure trove of great information on a wide range of topics. You’ll laugh, you’ll learn, you’ll get hungry reading about delicious food. Lots of great stories from the adventures of the Rubin Rodeo along with plenty of recipes and strategies for better health.
Turkey Day in Rockaway Follow Up
Lots of peeps donated food and drink, I brought it all out to Far Rockaway for Turkey Day
Turkey Day in Rockway
I’ve got survivor guilt. Compared to others on the coast, we had no problems with the Frankenstorm.
Recipe: Wild Rice & Winter Squash
I’m trying out recipes that could be made in large quantities to send to the Sandy relief effort. This one works. It is healthy, yummy and would work hot or not.
Taking an Electricity Break
I didn’t lose power at my house, the electricity went out. Its a matter of perspective.
Bugging Out to Delaware
We bugged out to Delaware because the gas lines where we live got too long for comfort.
Recipe: Storm Soup
If you’ve got a gas stove or a grill outside, you can make up a pot of storm soup!
Frankenstorm or Weather Channel Hype?
The inconvenient truth: as our planet continues to heat up from the burning of fossil fuels and the continued destruction of trees, our weather is becoming more unstable.
4 Tips for a Healthier Fall
Follow this advice as the weather gets cooler. It will help you avoid unwanted weight and illness.
#Occupy the Food Supply
When I laid down my dental drill in 1999 and went back to study nutrition, it was sugar that called me into action. My kids were gobbling fruit rollups and other candy in the school cafeteria and my inner dentist knew something had to be done about it. The more I...
Growing Food in the Fall
Here in the Northeast, you can still grow veggies and herbs in your garden well into late fall/ early winter.
