SuRu’s Blog
A treasure trove of great information on a wide range of topics. You’ll laugh, you’ll learn, you’ll get hungry reading about delicious food. Lots of great stories from the adventures of the Rubin Rodeo along with plenty of recipes and strategies for better health.
Avoiding the Flu- Part 2
Don’t eat out! Eat in! Nothing beats home made soup!
What To Do To Avoid The Flu
Nope, this is not a lecture on “superfoods” just some useful advice on strategies for preventing colds and flu that won’t break the bank.
Slowing Down in January
In January, I like to re-visit one of my favorite books: The Slow Down Diet by Marc David
Recipe: Shredded Veggies and Peanut Sauce
This dish was inspired by a vegan comedy event. No joke! It tastes awesome!
A Souper Easy Strategy
We’re having soup for dinner this month at the Rubin Rodeo. We’ll see what happens when we do this experiment for a month or two.
Plastic Water Bottles #SuRutopia
I’d like to see more bottled water bans like this one in Concord MA. Let’s take back the tap!
The Sad Truth About Air Travel and Tuna
It would be wise if all of us cut back on our air travel if we ever want to get serious about climate change.
It’s Movie Time Again.
I’m a filmmaker! I just finished a short film about garbage.
To Hell with “Sustainability” & Screw “Progress” Too!
I took my kid out of school so she could come with me to NYC and hear Colin Beavan, the No Impact Man, speak about sustainability.
Suburban Storm Prep
When preparing for the next storm, its important to think beyond a generator. Check out what I’m cooking up!
