Diet Mythology

Tweet This week at Gilda’s Club Westchester, I’ll be teaching one of my most favorite classes: Diet Mythology. I first came up with this topic way back in 2006 when I was teaching a course entitled American Food Culture for non native speakers of English...

Too Good To Be True

Think chocolate milk is a diet food? Think again! Want to know the best drink to help you lose weight, read this blogpost and find out!