31 Healthy Hints for the Holidaze: Rest & Digest
My new dog is reminding me of what we need to do to get into rest & digest mode.
31 Healthy Hints for the Holidaze: Move!
Words of wisdom from Jason Elias, my herbalist, acupuncturist and author of many books.
31 Healthy Hints for the Holidaze: Canine Affection
We rescued a dog today.
#Filibernie
Watching Bernie Sanders live on CSPAN and following along on Twitter, I feel like I’m witnessing history in the making.
31 Healthy Hints for the Holidaze: Slow Down
Feeling crazy busy? Here’s a simple strategy to reduce that hectic feeling. It’s free of charge, and you can do it just about everywhere.
