Sick Day

My lungs are hurting, so I’m taking a sick day, drinking herbs and making a special lung supportive soup. Miso onion soup is super easy to make and supports lung health.

A Victory for Now

Barry got our message. As a result, the White House has pushed off the pipeline until 2013. Every day that the tar sands stays put, in the ground is a small victory.

Food and Your Bones

Despite what the dairy industry may tell you, milk does not build strong bones. Its not just calcium you need! Bone health is complex like everything else.