Chocolate & Mindfulness

Eating chocolate mindfully will rock your world! Here’s a few pointers to turn a small square of good quality chocolate into a meditation that supports your health.

Keeping Tar Sands in the Ground

We’re back to crunch time with the Tar Sands pipeline. Short sighted senators who are being bribed by big oil money are trying to push it through again. Here’s what you can do to stop it.