Dr. Susan Rubin | Dr. Susan Rubin

Food, Pleasure and Health

Pleasure is essential for good health. This class was a pleasure to teach!

One of my all time favorite insanely easy recipes.

Here’s a real solution to the toxic food environment and a way that Mayor Bloomberg can leave a lasting legacy in NYC

I look at Food & Mood from both Western and Eastern approaches. Here are lots of good resources to help you do the same.

Refined sugar is not an empty calorie as the food industry would have you believe. Its a highly addictive anti-nutrient.