What To Do To Avoid The Flu
Nope, this is not a lecture on “superfoods” just some useful advice on strategies for preventing colds and flu that won’t break the bank.
Slowing Down in January
In January, I like to re-visit one of my favorite books: The Slow Down Diet by Marc David
Recipe: Shredded Veggies and Peanut Sauce
This dish was inspired by a vegan comedy event. No joke! It tastes awesome!
A Souper Easy Strategy
We’re having soup for dinner this month at the Rubin Rodeo. We’ll see what happens when we do this experiment for a month or two.
Plastic Water Bottles #SuRutopia
I’d like to see more bottled water bans like this one in Concord MA. Let’s take back the tap!
