Feb 10, 2019 | Better Health, Healthy Hints, Junk food
Food allergies are a big problem, fresh fruit and vegetables can be a healthy and safe solution.
Feb 1, 2019 | Go Green, Making Trouble!, OCCUPY, Resilience, Resistance, SuRutopia
Extinction Rebellion is a world wide movement focused on climate change. You’ll be hearing more from them in the months ahead. Join us!
Jan 8, 2019 | Better Health, Healthy Hints, Resilience, SuRutopia
Tweet Years ago, I used Dr. Andrew Weil’s book, Eight Weeks to Optimum Health as a framework for many group classes that I facilitated at Gilda’s Club in White Plains, private schools and other groups near and far. What I loved about it was there were...
Dec 11, 2018 | Go Green, SuRu's Garden, SuRutopia
Worm composting is a great zero waste based elegant technology for all ages.
Oct 19, 2018 | Picky Eaters, Recipes, Slow Food, SuRu's Garden
Tweet I’ve been busy this fall working at the Mount Kisco Elementary School Garden with 1st and 3rd graders. This morning’s frost will set the stage for a delicious kale salad that I will share with you below. Kale gets even more delicious as the weather...