Do you think 2012 will be a year with less stress than last year?
HA! Fat chance!
Stress causing events will continue to happen. As a matter of fact, they may even increase in magnitude and frequency. My prediction for 2012 is that we’ll have a year of big changes. Many people stress out big time when confronted with changes. The real secret to stress is learning to respond to it in a way that does not drain you.
Perhaps this is the year to embrace change and to use stressful events as a grand opportunity.
“We are all faced with a series of great opportunities brilliantly disguised as impossible situations.”
-Charles R. Swindoll
This is part of my three fold intention for the new year. Stay tuned to the blog as I share my adventures in stress reduction in the year ahead.
