These granola bars are not too sweet, they’re just right. Nut free and grain free and good for you. Who could ask for more?
This food meditation just might cause you never eat another Dorito chip. Ever. No kidding, it’s that powerful. Follow the directions exactly.
In January, I like to re-visit one of my favorite books: The Slow Down Diet by Marc David
I’m organizing a focus group about food and agriculture for my town. Here’s the details.
Eating chocolate mindfully will rock your world! Here’s a few pointers to turn a small square of good quality chocolate into a meditation that supports your health.
One of my favorite meals in Torino during Terra Madre 2010 was an impromptu trip to a local pizza joint known for its farinata.