Sneaking spinach into smoothies or brownies is a disservice to spinach. These pureed tactics do not cultivate an appreciation for green leafy veggies, if anything they feed the sweet tooth that too many of us have. Trust me, you want your kids to speak fondly of spinach.
Until both kids and doctors have a higher Food IQ, my work will keep me busy.
The Garden Party would make the world a better place.
You’ll definitely want to give peas a chance because they are one of the easiest vegetables to grow.
Consider less screens and more veggies as a formula for better health. Spend more time outside, grow some veggies and eat together as a family more often. Give it a try, its easier than you think!
I’m writing a book about growing veggies with kids. Right here on this blog. Join me!