Dramatically cutting the refined sugar in our lives can be an effective strategy for preventing disease.
Join my 21 day sugar challenge class and start the new year off right!
Can growing food help cultivate this ability to wait? I’d like to think it can.
Sneaking spinach into smoothies or brownies is a disservice to spinach. These pureed tactics do not cultivate an appreciation for green leafy veggies, if anything they feed the sweet tooth that too many of us have. Trust me, you want your kids to speak fondly of spinach.
Until both kids and doctors have a higher Food IQ, my work will keep me busy.
The Garden Party would make the world a better place.