My secret foundation for designing a tasty, health supportive meal: soup, greens, grain.
These are the notes from week #1 of my Recipes & Strategies Class at Gilda’s Club in Westchester.
Lamb stew was what was for dinner tonight at the Rubin Rodeo. You can take this basic recipe and make a wide variety of stews.
My new years resolution is simple: grow food from seed, cook food from scratch whenever possible. This strategy will save me money and shave off some pounds in the long run.
Diet myths keep us stuck in the same old merry go ground of weight loss and weight gain. I can help you look outside the box and find a way that works.
This info is from Week #1 of my Recipes and Strategies for Healthy Living. We’re talking about ingredients.