SuRu’s Blog

A treasure trove of great information on a wide range of topics. You’ll laugh, you’ll learn, you’ll get hungry reading about delicious food. Lots of great stories from the adventures of the Rubin Rodeo along with plenty of recipes and strategies for better health.

Increase the Peace, Learn to De-Escalate

How to talk with folks who didn't vote the way you did. I have a friend, I hope she's still my friend, who is still angry at me because I was and continue to be a supporter of Bernie Sanders. She thinks that its people like me that are responsible for the current mess...

The KXL Pipeline Returns

I've spent many years standing up against the KXL pipeline, it was a long convoluted battle that took many years. My arrest in front of the White House back in August of 2011 was a turning point in my environmental work. Once you put your body on the line and risk...

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